Paula Abdul Cardio Dance

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Full Cast of Paula Abdul Cardio Dance

From Wikipedia, the free encyclopedia Paula Abdul (born June 19, 1962) is an American singer, songwriter, dancer,...