About Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
- Released on January 01, 2005
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
Full Cast of Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
Jillian Michaels plays Herself
Jillian Michaels is an American personal trainer, reality show personality, talk show host and entrepreneur from Los ...
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