How Heavy Are the Dumbbells You Lift?
How Heavy Are the Dumbbells You Lift? ran for a total of 2 seasons.Specials
The show Specials was released on November 27, 2019 and ran for 2 episodes.
Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Season 1
The show Season 1 was released on July 3, 2019 and ran for 12 episodes.