
"Dear Zindagi" follows the story of Kaira, a young and ambitious cinematographer struggling with personal and professional challenges. Feeling lost and overwhelmed by life's pressures, she seeks the help of Dr. Jehangir Khan, an unconventional therapist whose unique approach encourages her to confront her past and embrace life's uncertainties. Through their sessions, Kaira embarks on a journey of self-discovery, learning to accept imperfection and find happiness within herself.
The film explores key themes such as mental health, self-acceptance, and the importance of seeking help when needed. It challenges societal stigmas around therapy and emotional vulnerability, portraying mental wellness as a vital part of everyday life. By highlighting the complexities of relationships and the significance of introspection, "Dear Zindagi" delivers a powerful message about living authentically and valuing one's own emotions.
Upon its release, "Dear Zindagi" was praised for its fresh narrative and heartfelt performances, especially by its lead actors. It resonated with audiences across generations, sparking conversations about mental health in Indian society. The film's impact extended beyond entertainment, contributing to a growing awareness and acceptance of therapy and emotional wellbeing in popular culture.